Quote:
Originally Posted by herb_fellow
How much is a glass? The average glass at my house holds 16 oz.
Does that count as one or two glasses? Not to sound silly, but it is easier to drink four 16 oz. glasses than eight. I guess I shouldn't be looking for the least amount to
drink.
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The average glass of Water is 8oz, so if your drinking 16oz. glasses, your
drinking 2 glasses. I think the Principal is to keep the body hydrated
through out the day & drinking 8-16oz bottles of water will do the trick.
:smokin3: My buddy Pinch,
carries a case of bottled water in his car & always greets me with a bottle.
Also , if you have Allergy's like myself you tend to need more water than average.