[Herbs4life]

I am in my 30s and have been smoking pretty regularly for about 10 years. In the past 3 months, I would smoke about 1/4 every 10 days or so, but have had some months during the year without smoking. I have a urine test in about 4 weeks. I have stopped smoking, been exercising, and eating right. I have home tests so I can check on my progress up until the test and will try out the dillution method at home after not exercising for a few days. Based on the detection time report on Erowid (21 day max detection period), I think I should be ok for a panel test (50 ng).

I am curious if anyone here tested positive after not smoking for 4 weeks?

thx in advance