RLS - Restless Leg Syndrome

[MinniBratt]

Originally Posted by tintala

yoga has helped mine alot, but with a severe back injury, NO MORE YOGA < and that sucks! unfortunately opiates help with my RLS.

try Thai chi...similar to yoga but slower more fluid movements...no crazy stretching posses..and is great on the back.

[tintala]

Originally Posted by MinniBratt

try Thai chi...similar to yoga but slower more fluid movements...no crazy stretching posses..and is great on the back.

depends on the type of back problem, if you can't move you can't move.

[MinniBratt]

ya true that...