Thank you for sharing. Yoga and meditation are next on my list.
Started yoga and loving it! Currently I'm doing Yogalosophy which is a combination of toning and yoga. Looking forward to trying a few different styles. The stretching and balancing is very renewing and reviving to the mind, body and soul.
have been practicing yoga for past 3 months and i can tell you this has really helped my hip which was injured in sports.
Last edited by 420; 05-27-2012 at 05:46 AM.
GOOD MUSIC BRING GOOD VIBES
GOOD PEOPLE BRING GOOD TIMES
GOOD REEFER BRING GOOD HIGHS
i am not religious, but i religiously smoke.
I definitely need to start doing yoga.
Once or twice a week is amazing for keeping you feeling young, supple... and in balance.
Always made fun of it till I tried... I then realized just how hard it actually is.
"The prestige of government has undoubtedly been lowered considerably by the Prohibition law. For nothing is more destructive of respect for the government and the law of the land than passing laws which cannot be enforced. It is an open secret that the dangerous increase of crime in this country is closely connected with this."
My thoughts and experiences on Nutrient Management: Nutrient Recipes, Formulas, Guidelines, Implementations, and Thoughts
Please subscribe and participate in my Grow Journals (new one starting soon):
First Grow Journal - Completed.
Second Grow Journal - Completed.
Did you know that 420 Magazine runs monthly contests for best bud, plant, and member? Please vote for your favorites to show your appreciation for this site and it's members.
The effects and benefits of doing yoga need no introduction these days. They are well known to pretty much anyone who cares about their health. Just need to find the time and will to do it regularly.