Seedlings are much more likely to not get lamp burn then plants that were not given full light. So give them seedling 100% light right now to get bigger healthier plants fast like this.
How To Use Progressive Web App aka PWA On 420 Magazine Forum
Note: This feature may not be available in some browsers.
I dont really do much as the plants more or less grow themselves, I germinate them in their final pots and top them as soon as I'm able to and just basically watch over them after that and water as needed, the rest they do themselves. Dont start off too many seedlings at once and end up crowding them, give them space to grow. Good luck with your grow.
P.S. If you are growing in a grow tent with reflective walls you dont need to keep your lights so close to the plants anyway. All that light is enclosed and has nowhere to escape to and is just bouncing around like crazy inside your grow tent.