CBD & Anxiety: Everything You Need to Know

[Steep Hill]

CBD has been all the rage lately, so we’ve compiled a list of critical things you should know about this popular cannabidiol.

CBD Versus THC
Although CBD is derived from cannabis, it has no psychoactive effects. THC is the primary psychoactive compound in cannabis that produces a “high” sensation; CBD by itself does not cause a high. In short, CBD is a component of marijuana, but when separated from THC, it gives you calm without a high.

CBD’s Health Benefits: What Does the Research Say?
CBD is frequently used as a treatment for anxiety, increasingly so in recent years. It has also been shown to help with insomnia, as studies suggest that supplementing with CBD may help you fall asleep and stay asleep.

In terms of CBD’s anxiety-reducing properties, it seems to affect people because of alterations in serotonin receptor 1a signaling – a.k.a, it affects the brain’s serotonin levels. This makes sense because serotonin is a neurotransmitter that plays a crucial role in mood stabilization and helps with sleep, feelings of well-being, and happiness. Medications like anti-anxiety and antidepressants work similarly in the brain, working to regulate serotonin levels. Unlike these pharmaceuticals, CBD has fewer side effects than these medications and does not require a prescription.

Dosing and Finding a Reliable Brand
So you want to try out CBD for yourself? Here’s a starter kit of what you need to know. In terms of dosing, human studies show that 300-600 mg of oral CBD reduces anxiety in individuals both with and without clinically induced anxiety – so yes, it is entirely safe to take for your day-to-day stress. It’s available in various forms, such as oils, capsules, teas, and candies, so you can pick the one that you feel is best suited for you.

In terms of finding a reliable brand, always look for third-party lab testing. Any trustworthy brand should be happy to direct you towards the lab reports when asked. Essentially, lab testing, sourcing, brand reputation, and transparency are things to consider when looking into a CBD brand.

The Bottom Line
If you feel like you need something to take a little extra pressure off your daily stress and anxiety, CBD is a safe bet. It is legal on a federal level and in most states. As an added precaution, talk to your doctor before starting CBD, especially if you’re currently taking medication.

 

[helenjperez]

CBD, short for cannabidiol, is a chemical compound found in the cannabis plant that has been found to have many potential health benefits, including reducing anxiety. CBD works by interacting with the body's endocannabinoid system, which is responsible for regulating mood and other functions. Unlike THC, the main psychoactive component of marijuana, CBD does not produce a "high" and is considered non-psychoactive.

Studies have shown that CBD may help reduce symptoms of anxiety and depression, including reducing stress and anxiety, improving sleep, and reducing symptoms of post-traumatic stress disorder (PTSD). However, more research is needed to fully understand the effects of CBD on anxiety and other mental health conditions.

CBD is available in many forms, including oils, tinctures, pills, and gummies. It is important to note that not all CBD products are created equal, and it is important to do your research and purchase products from reputable sources. Additionally, the quality and potency of CBD products can vary, so it is important to look for products that have been lab-tested and have the results readily available.

It is also important to talk to your doctor before using CBD for anxiety or any other health condition. They can help determine the best course of treatment for your specific needs, including the appropriate dosage and form of CBD.

Overall, CBD may be a promising option for those seeking to manage their anxiety, but more research is needed to fully understand its effects and how it can best be used to treat this condition.

 

[Canachris]

For me I find the 2-1 ratio two parts CBD to 1 part THC works best for my anxiety.

 

[Artrix]

This CBD and anxiety guide is a fantastic resource! It's great to see so much information compiled in one place. CBD's potential for managing anxiety is intriguing, and it's helpful to have all the details laid out like this. Thanks for sharing!

CBD has been all the rage lately, so we’ve compiled a list of critical things you should know about this popular cannabidiol.

CBD Versus THC
Although CBD is derived from cannabis, it has no psychoactive effects. THC is the primary psychoactive compound in cannabis that produces a “high” sensation; CBD by itself does not cause a high. In short, CBD is a component of marijuana, but when separated from THC, it gives you calm without a high.

CBD’s Health Benefits: What Does the Research Say?
CBD is frequently used as a treatment for anxiety, increasingly so in recent years. It has also been shown to help with insomnia, as studies suggest that supplementing with CBD may help you fall asleep and stay asleep.

In terms of CBD’s anxiety-reducing properties, it seems to affect people because of alterations in serotonin receptor 1a signaling – a.k.a, it affects the brain’s serotonin levels. This makes sense because serotonin is a neurotransmitter that plays a crucial role in mood stabilization and helps with sleep, feelings of well-being, and happiness. Medications like anti-anxiety and antidepressants work similarly in the brain, working to regulate serotonin levels. Unlike these pharmaceuticals, CBD has fewer side effects than these medications and does not require a prescription.

Dosing and Finding a Reliable Brand
So you want to try out CBD for yourself? Here’s a starter kit of what you need to know. In terms of dosing, human studies show that 300-600 mg of oral CBD reduces anxiety in individuals both with and without clinically induced anxiety – so yes, it is entirely safe to take for your day-to-day stress. It’s available in various forms, such as oils, capsules, teas, and candies, so you can pick the one that you feel is best suited for you.

In terms of finding a reliable brand, always look for third-party lab testing. Any trustworthy brand should be happy to direct you towards the lab reports when asked. Essentially, lab testing, sourcing, brand reputation, and transparency are things to consider when looking into a CBD brand.

The Bottom Line
If you feel like you need something to take a little extra pressure off your daily stress and anxiety, CBD is a safe bet. It is legal on a federal level and in most states. As an added precaution, talk to your doctor before starting CBD, especially if you’re currently taking medication.