I finally quit coming up on a year ago but found that after a few days of no cigs, I couldn't stomach the tarry taste that I all of a sudden tasted for the first time when smoking weed. I didn't smoke pot for like 3 weeks and had to ease my way back into it. I used the patches BTW. Very rough around the edges, but I had just enough will power to get me through. Every once in a while I catch my body fiending but that feeling creeps up less and less as the days progress. I hope you're successful because I know the pain of smoking and not smoking. Both suck, but at least not smoking increases the chances of not drowning in phlegm.