Katelyn Baker
Well-Known Member
Adding fish to your diet could be one of the smartest and easiest ways to score a few health points and offset some of the holiday food choices lurking around the bend. Simple and delicious baked fish dishes are an excellent source of protein and an ideal way to cut calories and carbs.
Overfishing and an increase in the human population have people looking for new options at the fish market. A hot trending commodity is the lesser-known barramundi, and its white, flaky goodness is bringing a sea change to the game.
Fish futures
Also known as the Asian sea bass, barramundi has piqued interest worldwide due to its high concentration of nutrients, making it optimal for human consumption. This mild-flavored fish can be found in Southeast Asia, Papua New Guinea, and parts of Northern Australia. Offering up an array of benefits such as cancer prevention, weight loss, and overall heart health makes this addition a pretty simple no-brainer for the health-conscious consumer.
The sudden popularity of barramundi has spurred a splash of creative recipes for the delectable entrée, extending into the world of cannabis cooking. MagicalButter.com is a company dedicated to bringing cannoisseurs and foodies to the same aisle with the sole purpose of healing through food (or Eat to Treat®), with an infusion machine that makes it easy and fun. Combining the versatile healing properties of varying strains of cannabis with a fish of this caliber can literally put natural healing in your hands and upgrade your overall quality of life.
Barramundi with Creamy Garlic Herb Sauce will take your next meal to the next level, and MB Chef Joey Galeano shows you how.
RELATED: For dozens more incredible cannabis recipes, how-to videos, and how to get your own botanical extractor for making herbal edibles, check our MagicalButter.com.
Barramundi with Creamy Garlic Herb Sauce
Prep time: 10 minutes
Cook time: 1 hour
Serving size: 1 filet
Yield: 2 servings
Ingredients:
Barramundi
Sauce
1. In a large sauté pan on medium-high, heat the MagicalButter for 30-45 seconds.
2. Add the shallots, and cook for 3-4 minutes. Then, add the garlic, and sauté for another 1-2 minutes or until it’s a nice golden brown.
3. Add white wine to deglaze the pan. Cook for 1-2 minutes, remove it from heat, and set it aside.
4. Into your MagicalButter machine, add the butter mixture, cream, lemon pepper, basil, and lime zest, and close the lid.
5. Press the Temperature button, and select 130°F/54°C; then press the 1 Hour/Oil button. That’s it!
Fish
1. In a large sauté pan on medium-high, heat your MagicalButter for 30-45 seconds.
2. Coat each fish filet with 1 tablespoon/15 ml of melted butter, paprika, and Cajun seasoning.
3. Sauté 4-6 minutes per side, or until the fish is cooked to your desired temperature.
4. Place your barramundi on a bed of spinach, and top with your Creamy Garlic Herb Sauce, serve and enjoy!
ABOUT THE AUTHOR
Garyn Angel is an inventor, award-winning financial consultant, and CEO of MagicalButter.com, maker of the botanical extractor he invented for infusing cannabis into foods. Firmly committed to needed legal reform, Angel was named to the exclusive CNBC NEXT List of visionary global business leaders for his work on legal marijuana. He is also founder of the Cheers to Goodness Foundation, a charity that helps “medical refugees” - mainly veterans and children - who need herbal therapy when traditional treatment options have failed.
News Moderator: Katelyn Baker 420 MAGAZINE ®
Author: Garyn Angel
Contact: (800) 420-4334
Photo Credit: NORDSEE/MagicalButter.com
Source: MagicalButter.com
Overfishing and an increase in the human population have people looking for new options at the fish market. A hot trending commodity is the lesser-known barramundi, and its white, flaky goodness is bringing a sea change to the game.
Fish futures
Also known as the Asian sea bass, barramundi has piqued interest worldwide due to its high concentration of nutrients, making it optimal for human consumption. This mild-flavored fish can be found in Southeast Asia, Papua New Guinea, and parts of Northern Australia. Offering up an array of benefits such as cancer prevention, weight loss, and overall heart health makes this addition a pretty simple no-brainer for the health-conscious consumer.
The sudden popularity of barramundi has spurred a splash of creative recipes for the delectable entrée, extending into the world of cannabis cooking. MagicalButter.com is a company dedicated to bringing cannoisseurs and foodies to the same aisle with the sole purpose of healing through food (or Eat to Treat®), with an infusion machine that makes it easy and fun. Combining the versatile healing properties of varying strains of cannabis with a fish of this caliber can literally put natural healing in your hands and upgrade your overall quality of life.
Barramundi with Creamy Garlic Herb Sauce will take your next meal to the next level, and MB Chef Joey Galeano shows you how.
RELATED: For dozens more incredible cannabis recipes, how-to videos, and how to get your own botanical extractor for making herbal edibles, check our MagicalButter.com.
Barramundi with Creamy Garlic Herb Sauce
Prep time: 10 minutes
Cook time: 1 hour
Serving size: 1 filet
Yield: 2 servings
Ingredients:
Barramundi
- ¼ cup/60 ml MagicalButter
- 2 (8 ounces/225g each) barramundi (Asian sea bass) filets
- 1 teaspoon/5 ml Hungarian paprika
- 1 teaspoon/5 ml Cajun seasoning
- ¼ cup/60 ml MagicalButter
- 1 cup/240 ml homemade chicken broth
- ¼ cup/60 ml white wine
- ¼ cup/60 ml heavy cream
- 1 tablespoon/15 ml minced garlic
- 1 tablespoon/15 ml lemon pepper seasoning
- 10-15 fresh basil leaves,
- 2-4 shallots, minced
- Zest of 1 lime
Sauce
1. In a large sauté pan on medium-high, heat the MagicalButter for 30-45 seconds.
2. Add the shallots, and cook for 3-4 minutes. Then, add the garlic, and sauté for another 1-2 minutes or until it’s a nice golden brown.
3. Add white wine to deglaze the pan. Cook for 1-2 minutes, remove it from heat, and set it aside.
4. Into your MagicalButter machine, add the butter mixture, cream, lemon pepper, basil, and lime zest, and close the lid.
5. Press the Temperature button, and select 130°F/54°C; then press the 1 Hour/Oil button. That’s it!
Fish
1. In a large sauté pan on medium-high, heat your MagicalButter for 30-45 seconds.
2. Coat each fish filet with 1 tablespoon/15 ml of melted butter, paprika, and Cajun seasoning.
3. Sauté 4-6 minutes per side, or until the fish is cooked to your desired temperature.
4. Place your barramundi on a bed of spinach, and top with your Creamy Garlic Herb Sauce, serve and enjoy!
ABOUT THE AUTHOR
Garyn Angel is an inventor, award-winning financial consultant, and CEO of MagicalButter.com, maker of the botanical extractor he invented for infusing cannabis into foods. Firmly committed to needed legal reform, Angel was named to the exclusive CNBC NEXT List of visionary global business leaders for his work on legal marijuana. He is also founder of the Cheers to Goodness Foundation, a charity that helps “medical refugees” - mainly veterans and children - who need herbal therapy when traditional treatment options have failed.
News Moderator: Katelyn Baker 420 MAGAZINE ®
Author: Garyn Angel
Contact: (800) 420-4334
Photo Credit: NORDSEE/MagicalButter.com
Source: MagicalButter.com
