Sleep pattern disruption?

HighHowRU

New Member
Newbie here.

Over the last two months, my sleep patterns have been disrupted after smoking. It's also affecting my mate's sleeping pattern. I wake up approx. 4-5 hours after my last hit and find my mind racing for hours until I can fall back asleep, but historically for me, cannabis has always been a great way to provide a solid night's sleep.

Could it be the type of strain? Or are we smoking too much?
 
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