How i do it is very simple....2 bud's ground in my plastic grinder in the cup, boil water in the hot pot, put a good earl grey tea bag in the cup, with all in the cup put in boiling water and let steep 10 min....or go big...3-5 buds , 2/3 teabags in a big cup and save it in the ice box. Take as need......all's i can say it worked for me....helped get me off oxy..!!!!
Oh in my case i cant taste so i just eat the buds also.........
Oh in my case i cant taste so i just eat the buds also.........