Will I be okay to pass?


New Member
Okay guys 1st thread here.
So I was a complete heavy smoker, I vaped, and dabbed maybe once a week for about 2 months.
And smoked dry herb daily 3 plus times a day for about 3 years now. I'm 180 pounds and 6'0 foot athletic build with a moderate/high metabolism. I exercise extremely hard daily and have been for a while, also sit in a steam room for about 20 minutes a day everyday, and sweat hard. I also take milk thistle and drink tons of water. I've stopped smoking for about 5 days now and have a test on the 15th of june. If i drink tons of water/steamroom/and throw heavy cardio in my workouts will I be okay to pass?
Yeah, sounds like you should be fine. Just keep up what your doing. When you test, don't use the beginning or the end of your pee. Good luck :]
You might pass. I would buy a couple of cheap test strips and test yourself at home to be sure and even if you do show clean be sure and still dilute the morning of the test.
Doesn't do any good to drink lots of fluids days before the test.
Nothing cleans your system of thc metabolites. They are the only drug that is not water soluble. Thc heads directly to your fat cells and stays there till you either burn them off or they die naturally in about a month depending on your metabolism rate.

Exercise and stay hydrated
Eat a high fiber diet with possibly adding some metamucil to help keep the bowels moving.
3 days before the test switch to a red meat high fat diet and quit exercising
Drink 36 ounces of gatorade the morning of the test
Pee 3 or 4 times before the test
When taking the test
Pee a little in the toilet first
Pee 2 ounces in the collection cup
Pee the rest in the toilet.

The reasons.
80% of your thc metabolites are removed through your stool. If the stool isn't evacuated the thc metabolites gets reabsorbed through your intestines and heads back to fat cells again. When you change to a red meat high fat diet it does 2 things. It raises your creatine levels to allow for more dillution so that you don't fail the test. The fat tells the body to start saving fat cells again for a few days so that the thc metabolites don't enter the kidneys and pass into the urine.

Midstream pee
The first and last of your pee is always the dirtiest. So use your midstream urine for the collection cup
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