Hemp Seed Oil

free2blaze

New Member
anyone here use hemp seed oil in there diet? or shelled hemp seeds? I have been looking into its health benefits and found a store near me that sells nutiva hemp seed products, as for hemp seed oil what would be the suggested way to use it and would it be fine to just pour a teaspoon full and swallow it? I am looking for info from people who use this product and how they use it, thank you.:peace:
 
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