which high CBD / low THC strains for sleep?

insomnia

New Member
I know that high THC is generally better for sleep, but would any of the high CBD / low TCH strains help with sleep? If so, how soon before going to bed would it be appropriate to vape / consume?

These are some of the strains I was considering:

Charlotte's web
Cannatonic
Avidekel
Rafael
AC/DC
Harlequin
 
Hey-o

Lurking and learning here abouts, woo-hoo, something I can comment on!

I tried Harlequin early on for back pain.
1st batch I had was tested as 9.5/9.5 THC/CBD, 2nd go was 10.3/10.1
Mind this is my experience, for me the Harlequin was too active a high for sleeping.

I've been pretty happy with Hurkle for the past few months.
It's a Harlequin x Querkle hybrid that has been tested at 10.11 THC, 14.7 CBD.
Soft and mellow in the head with a sneaky gentle body buzz.

The Hurkle has been very effective for me just before I hit the sheets.
Lay down with a smile and I've gone from an average of 4 hours of fitful sleep to 8 hours and more of restful sleep.

Test numbers are those presented me by the dispensary and to add perspective to it's effect on me, well.... I could be the poster-codger for a true lightweight (-;

HTH!
 
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