HERB - Book Review By Cannafan

Teddy Edwards

420 Support
420 Staff
HERB
Mastering the Art of Cooking with Cannabis

by Chefs Laurie Wolf & Melissa Parks with the team at HERB

I do love to cook, I even plunged into my own website on cooking for awhile. Cooking is my second passion, the first is growing Cannabis. So, reviewing a cookbook using this fine Herb as the focus ingredient is right up my alley of interest.

I've always thought that you could take almost any recipe and infuse Cannabis into it in some way, and this book shows you can. Formerly known as "The Stoners Cookbook", HERB is a complete new guide to cooking with Cannabis.

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It was truly a delight to see Chef Laurie Wolf's name as an Author. I have read many of her contributions to the culinary side of Cannabis in the past. She writes articles for many magazines, and has contributed regularly to the Denver Post's Marijuana section. I was expecting a wealth of information and great recipes from these two experienced Cannabis chefs, and I was not let down.

The first thing I appreciated about this book was the rustic country settings of the food styling and photography. It makes you feel right at home, warm and cozy with a delicious homemade meal in front of you to enjoy as you are. The focus is on the food, not the surrounding fancy schmancy table settings. There are mouth-watering pictures of every recipe. I would have expected nothing less from Bruce Wolf, a numerous award winning photographer. We eat with our eyes first, and it is clear that he understands that.

Devils on Horseback

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Photo by Bruce Wolf

Triple Bomb Brownies

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Photo by Bruce Wolf

The layout of the book is in a true great cookbook fashion with clearly defined recipes and instructions, and a detailed index to find your recipes fast.

The beginning contains everything from a "Cannabis 101" section on learning about the Herb in general, to the effects and medical benefits. It includes more than just basic information about THC and Cannabinoids, strain types, tastes, how it is smoked or consumed, and even a discussion of the role Terpenes play in Cannabis. This section is something that someone new to Cannabis will appreciate very much.

There is also a chapter on dosing and what percentage of THC was used in the recipes of the book, in addition to talking about different tolerances and how to start out with serving sizes to test out your own THC tolerances.

Now for the recipes, let's dive in!

This is a classic cookbook in the sense that it has recipes for everything from morning to evening eats, including snacks, appetizers, and desserts. It even has a drink recipes chapter. In the first section of the recipes is a great instructional on how to make compound cannabutters in different flavors. That is going to be a well rehearsed item to use as a dollop here and there on a meal, or for spreading.

The recipes themselves are clearly defined and easy to understand, and each one has a photo. The layout on the page is easy to read. The number of servings, portion size, (very important in Cannabis cooking), and the level of difficulty are on a separate sidebar of each recipe page. The only thing missing is the time for each recipe that most modern cookbooks have. It is nice to know how long a recipe will take from prep to table. You can get a general idea reading the recipes on cooking times, but it would be great to have a one look option to know how much time will be involved.

Included with most every recipe are "Chef's notes" that give substitutions, tips, and some great vegetarian versions. When I did my recipe testing, I took advantage of some of the tips on substitutions. They were very helpful.

I decided to give a couple recipes a try, so I headed for the kitchen. It was pretty late in the day, so I opted for a treat first. I had never imagined that I could somehow infuse cannabis into my ice cream (and believe me, I've contemplated that many times) until now. It was a "no brainer", as the book states on the recipe page. Infused caramel or chocolate sauce poured over it was the delivery method! I made the easy caramel sauce first.

Warm Canna Caramel Sauce

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Photo by Cannafan

It was delicious. The brown sugar and vanilla extract masked the taste of the Cannabutter quite well, and I poured it all over an ice cream sundae. The ice cream kept its own special flavor without being overpowered by the butter taste. I never thought I could get "baked" with ice cream, but I now know I can.

Ice Cream Sundae

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Photos by Cannafan

I had quite a bit of sauce left over, and the book suggests drizzling it over pancakes and waffles. I have a feeling I'm going to be pouring this all over lots of things.

The next day I cooked up an actual entrée. There are a variety of recipes for entrée's and main course meals, it was tough to resist heading to the grocer for a nice rib eye steak.

Tomahawk Rib Eye with Compound Butter

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Photo by Bruce Wolf

I resisted the urge and made do with what I had available. I am a pasta-holic, so that was something I had plenty of in my pantry. I chose "Baked Pasta with Artichoke Pesto", and a Garlic Bread Recipe.

Baked Pasta with Artichoke Pesto

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Photo by Bruce Wolf

Garlic Bread

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Photo by Bruce Wolf

The Garlic Bread was very easy, the book called for Baguettes which I didn't have, so I substituted with some "Texas Toast" bread that I had available for grilling. The only downside is my fault. I didn't have any compound garlic butter made to dollop on it at table time. But, the recipe calls for plenty of Cannabutter during the cooking time, so there was no real deprivation there. This was delicious and perfectly toasted.

The Pasta recipe was fabulous. It was described as "Easy", and it most certainly was. This was the chance to test out my freshly infused olive oil. The use of Panko bread crumbs was great for that crunchy crust and eye appeal. It tasted great, although I am not much of an artichoke fan, in this baked dish it was an enjoyable and necessary addition. I didn't get a great effect from the serving, which means my infused olive oil is a bit weaker than the tested recipes in the book. The Authors tell you how to make your own infused oils, so you can adjust to make them to your personal tolerance levels. I have about 2 servings of the Pasta left, I doubt they will last the day tomorrow.

I did make this recipe again the following week, and after seeing another recipe in the book using asparagus, I decided to try to make the pesto from asparagus. I also used some homemade bread crumbs with the other ingredients, instead of the Panko. (I was out of it again. LOL). It turned out great! Asparagus can be pretty fibrous, so I had to zip it a while longer in the food processor.

Baked Pasta with Asparagus Pesto

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Photo by Cannafan

I will be trying some of the Smoothie recipes soon, this will be so refreshing during the hot summer months! First up will be a Berry Smoothie from page 172 of the book.

Very, Very Berry Smoothie

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Photo by Bruce Wolf

And maybe a nice dessert to snack on later. I love almonds and raspberries, and this is gluten-free.

Gluten-free Almond Raspberry Cake

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Photo by Bruce Wolf

In conclusion, I am more than happy with this book. I predict it will get lots of use, and will have a permanent place on my "special" cookbook shelf. The recipes turned out perfectly, and I can't wait to try a few others. It has already sparked new ideas for me with my own home recipes. I would recommend this book highly for novices and experienced Cannabis cooks alike.

Book: HERB Mastering the Art of Cooking with Cannabis
Author: Chefs Laurie Wolf & Melissa Parks with the team at HERB
Publisher & Purchase: Inkshares
420 Magazine Book Review by: Cannafan 420 Magazine Product Reviewer
 
This book review was a truly enjoyable read.

The photos by Cannafan were delightful.

The feedback on your actual recipe tests and usefulness of the book were very well thought out.

Your personality showed through while your prose stayed clear and concise.

Bravo ! :welldone:




Having had no apparent response to 1/2 a Seattle gummy edible today, I'm very glad to hear mention of a dosing section.

How I could get no response after weeks of abstinence is a mystery to me.
How the delay from a THC edible can vary from 1/2 hour to 3 hours and the length of high can vary is also a mystery.

Did the book touch at all upon those points?

- - -

Anyway, +reps on your mouthwatering book review.
 
Take those reps back, Rad.

I only formatted and posted. It's Canna who wrote it. But I'm delighted you enjoyed it.

All those kind words of yours belong to her.

:Namaste:
 
Take those reps back, Rad.

I only formatted and posted. It's Canna who wrote it. But I'm delighted you enjoyed it.

All those kind words of yours belong to her.

:Namaste:

Well DANG nab it - That had Cannafan written all over it.

Still, since I don't see you running a grow journal any more, you are short a whole bunch of reps from me.

Sleep tight, don't let the polizie bite.
 
Take those reps back, Rad.

I only formatted and posted. It's Canna who wrote it. But I'm delighted you enjoyed it.

All those kind words of yours belong to her.

:Namaste:

Well DANG nab it - That had Cannafan written all over it.

Still, since I don't see you running a grow journal any more, you are short a whole bunch of reps from me.

Sleep tight, don't let the polizie bite.

:rofl: :rofl:
 
Cannafan, this is a great review! You delivered the important information well and I love that you included your own pictures (which look amazing). My wife is looking to really start infusing cannabis into edibles and this looks like the exact cookbook we need. Thank You!!
:circle-of-love:
 
Cannafan, this is a great review! You delivered the important information well and I love that you included your own pictures (which look amazing). My wife is looking to really start infusing cannabis into edibles and this looks like the exact cookbook we need. Thank You!!
:circle-of-love:

You're very welcome Dan. :)

This book inspired to make little shaker jars of Decarboxylated Cannabis. Grind it up well and use it to shake into sauces when they are just about done or over salads....all kinds of things. I did a little "shake" on top of toasted garlic bread topped with a slice of fresh tomato just before it was completely done and it was awesome. Endless possibilities.
The jars make great gift ideas too.

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