Recent content by TC1968

Thanks for the advice!! Am I ok for this one last blowout this weekend, then abstaining?

Noob here with my first post. I found this site after doing a google search, and I really need an answer to my question. First off I'm 44, got a little bit of a gut, lift weights, and walk about two miles a night five times a week at work. I am a light smoker (weekends only, and only a rare...