Creatine & Specific Gravity & Exercise - Test in Two Days

sunshower90

New Member
Hey!

My questions:

1. Is there a good estimate for how much creatine I should be taking if trying to dilute?
2. I don't fully understand what specific gravity is and how I can prepare for it, so I could use help with that.
3. Should I abstain from training/exercise?
4. Any other advice would be useful.

Context:

I am applying for a job and I have it as long as I pass a drug test. Problem is that I was just notified of this today (8/25) and my drug test is 8/27 at 11:30. It is also a very strict test, they will fail you if you test is inconclusive or diluted and they watch you. I had no idea there was even a drug test involved and I am a daily user (1-2 small bowls a night for sleep). Plus, I live in a state where recreational use is decriminalized and medical use is legal so this test really came out of left field.

I am a 25 yr old women. I am fat, somewhere between 250-270 lbs. However, I am also very active. I am an amateur competitive weightlifter, so I am lifting heavy weights 3x wk plus I usually go hiking or biking on the weekends. Most advice out there treats being big and being active as two exclusive categories, so I am really lost on what I should be doing.

There is no way I can test positive or sneak in clean/synthetic urine. I'm going to try the dilution method. I started taking powdered creatine monohydrate and b vitamins this morning. I have taken about 20g creatine so far and plan to take 20g more through this evening.

I'm going to do a test run tomorrow morning and if I am still testing positive, I am going to do a test run with this product my brother swears by, Statdetox (though I don't have much faith in it tbh). My body is going to hate me by the end of this.

This job could really turn my life around. I've had a difficult few years and this job would double my wages among other things, so I am willing to try anything.

Thank you!
 
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