Another am I straight thread

[carsonpalmer]

Wanted some more opinions so figured I'd register and post.

Been reading up alot and as most others I am to take a pre employment urine analysis test in the near future. About 5 weeks ago I quit smoking. The test was suppose to be around Dec 17. Im a fairly big guy with a decent habit. Smoked everyday for 7 years, the past year Id estimate atleast a quarter ounce of KB a week sometimes more. So figured about 6 weeks would be good to clear it out. Not worried about taking a test Dec 17 but it turns out the test is now going to be Jan 7. So obviously my question is can I get baked for a night or two and be clean in a couple weeks?

 

[Weed420]

Wouldn't risk any more smoke till after the test unless you sub with synthetic urine. You might not even be clean now. It can take 2 months or more to get it out of your system. If the test is Jan 7th then you have a little time to try and finish getting clean.
Exercise and stay hydrated
Eat a high fiber diet with possibly adding some metamucil to help keep the bowels moving.
3 days before the test switch to a red meat high fat diet and quit exercising
Drink 36 ounces of gatorade the morning of the test
Pee 3 or 4 times before the test
When taking the test
Pee a little in the toilet first
Pee 2 ounces in the collection cup
Pee the rest in the toilet.

The reasons.
80% of your thc metabolites are removed through your stool. If the stool isn't evacuated the thc metabolites gets reabsorbed through your intestines and heads back to fat cells again. When you change to a red meat high fat diet it does 2 things. It raises your creatine levels to allow for more dillution so that you don't fail the test. The fat tells the body to start saving fat cells again for a few days so that the thc metabolites don't enter the kidneys and pass into the urine.

Midstream pee
The first and last of your pee is always the dirtiest. So use your midstream urine for the collection cup