Please comment! Scared from smoking weed

I used to smoke only on occasions. And I would have a pretty chill high. I smoke mids. But yesterday I went with some friends and we smoked "loud" it was pretty chill at first then we started riding around and my heart started beating fast and I got scared. I thought "aw shit I'm stoned as fuck XD" then it got worse its like my mind was seconds behind what I was doing. Then we went to the mall & they all had the munchies & I didn't so I ended up going home and I looked it up. Some people said it was a panic/anxiety attack some people said I just have a low tolerance. My friend said i held the smoke in my lungs too long causing a harder hit. When I woke up this morning I feel the same way and I'm scared. I know it wasn't laced cause i get it from my trusted dealer who I've been buying from for 4 years. I don't feel this way when I smoke mids so I don't what to do. Please help :(

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Author
Killashae
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