Dutty Panty;2442420 said:
heya dutty,, i wanna tell ya how i beat restless leg,, not the easiest way,, but i used to get it and once i learned this trick, i have never had it again.
it's all mind over matter. do you think it's possible to drive past an accident and not look?? well, if you force yourself to not look, it is possible,, and it can be done,, i know,, i have done it. have to force yourself to not look. it's not that hard.
anyway,, restless leg is similar. this really worked for me. i had to force myself not to react to the restless leg,, to bend and twist it to relieve the restlessness,, which , of course, only returns again a short time later. so i had to force myself to endure the sensations of the restless leg,,
restless leg is not really pain or hurt,, just irritation mainly,, was for me anyway, and i found it possible to endure the sensations,, only last for 30 secs or so,, i remember,, then they go away till the next one. eventually it stops.
took me about 3 nights of doing this,, and i have never felt the restless leg sensation again,, about 2 years ago i did this.
but one can't relent,, have to go through the uncomfort,, till it goes away for good. worked for me anyway,, cheers dutty
