Katelyn Baker
Well-Known Member
Making smart dietary choices can change your relationship with food, and one of the smartest choices is getting sufficient protein. Far too many of us get far too many of our calories from carbs instead of protein and healthy fats. For omnivores, meat is a prime source of protein and other essential nutrients; and, incorporating meat into at least one meal a day is fairly standard practice. So, knowing what's in an entrée like your holiday turkey can make it even more satisfying!
According to the USDA National Nutrient database, three ounces of turkey contains around 125 calories (more if high dark-meat content) and approximately 26 grams of protein. (In general, adult women need about 46 grams of protein daily, adult men 56 grams.) The nutritional power of turkey is absolutely remarkable. It's packed full of essentials such as Vitamins B-3, B-6, B-12, selenium, zinc, and choline, just to name a few. The powerful antioxidant mineral selenium is a real bonus. With regular consumption of sufficient amounts, it may be able to reduce the chances of developing certain types of cancer.
High-protein foods are proven to decrease appetite, create lean muscle mass, help maintain balanced insulin levels, and provide a more satiated feeling, which could result in weight loss when balanced properly within a healthy diet. You can incorporate the benefits of turkey into a balanced lifestyle and combine it with the power of the queen of green, Mary Jane. Fusing smart cuisine with the healing and slimming powers of cannabis through the use of MagicalButter just might be the beginning of a full-blown cannabis revolution!
Cannabis cuisine
Magical Turkey is an ideal holiday dish for those desiring a healthier state of physical and mental being. Ingesting the healing properties of cannabis removes the negatives inherent in smoking. Plus, exploring the synergy between food and flower is exotically exciting! Magical Turkey lets you add some protein to your day in a nutritious and elevating way.
With infinite options on the edge of a green horizon, it's time to pick one from the MagicalButter recipe vault. By the way, the machine that makes the first listed ingredient in Magical Turkey makes an awesome holiday gift for that special someone on your wish list. There's nothing else quite like the experience. Check out this creation from MagicalButter chef Joey Galeano to find out why!
Magical Turkey
Prep time: 15 minutes
Cook time: 15-17 minutes per pound
Serving size: 8-12 ounces/230-340g
Ingredients:
1. Preheat your oven to 325°F/160°C.
2. Put ½ cup/120 ml of your Fresh Herbed MagicalButter into a small bowl.
3. Using a meat injector, carefully inject the turkey breast and legs with the butter.
4. Lift the breast skin, and rub the Ginzo Garlic Seasoning mix onto the meat beneath the skin.
5. Into your roasting pan, add the onion, carrots, celery, garlic, 2 tablespoons/30 ml of herbed MagicalButter, salt, and pepper. Then add the champagne, and give it a quick stir.
6. Place the turkey atop the vegetable/champagne mix, inserting 1-2 handfuls of it into the body of the turkey along with the sprigs of fresh herbs.
7. Cover the turkey completely with aluminium foil, and place it in the center of the oven.
8. Cook for about 2½ hours per pound/455 g, or until the internal temperature reaches 160°F/70°C.
9. Let your Magical Turkey rest for 15 minutes before carving to keep it nice and juicy, and enjoy!
ABOUT THE AUTHOR
Garyn Angel is an inventor, award-winning financial consultant, and CEO of MagicalButter.com, maker of the botanical extractor he invented for infusing cannabis into foods. Firmly committed to needed legal reform, Angel was named to the exclusive CNBC NEXT List of visionary global business leaders for his work on legal marijuana. He is also founder of the Cheers to Goodness Foundation, a charity that helps "medical refugees" - mainly veterans and children - who need herbal therapy when traditional treatment options have failed.
News Moderator: Katelyn Baker 420 MAGAZINE ®
Author: Garyn Angel
Contact: (800) 420-4334
Photo Credit: Shutterstock/AskMen.com/MagicalButter.com
Source: MagicalButter.com
According to the USDA National Nutrient database, three ounces of turkey contains around 125 calories (more if high dark-meat content) and approximately 26 grams of protein. (In general, adult women need about 46 grams of protein daily, adult men 56 grams.) The nutritional power of turkey is absolutely remarkable. It's packed full of essentials such as Vitamins B-3, B-6, B-12, selenium, zinc, and choline, just to name a few. The powerful antioxidant mineral selenium is a real bonus. With regular consumption of sufficient amounts, it may be able to reduce the chances of developing certain types of cancer.
High-protein foods are proven to decrease appetite, create lean muscle mass, help maintain balanced insulin levels, and provide a more satiated feeling, which could result in weight loss when balanced properly within a healthy diet. You can incorporate the benefits of turkey into a balanced lifestyle and combine it with the power of the queen of green, Mary Jane. Fusing smart cuisine with the healing and slimming powers of cannabis through the use of MagicalButter just might be the beginning of a full-blown cannabis revolution!
Cannabis cuisine
Magical Turkey is an ideal holiday dish for those desiring a healthier state of physical and mental being. Ingesting the healing properties of cannabis removes the negatives inherent in smoking. Plus, exploring the synergy between food and flower is exotically exciting! Magical Turkey lets you add some protein to your day in a nutritious and elevating way.
With infinite options on the edge of a green horizon, it's time to pick one from the MagicalButter recipe vault. By the way, the machine that makes the first listed ingredient in Magical Turkey makes an awesome holiday gift for that special someone on your wish list. There's nothing else quite like the experience. Check out this creation from MagicalButter chef Joey Galeano to find out why!
Magical Turkey
Prep time: 15 minutes
Cook time: 15-17 minutes per pound
Serving size: 8-12 ounces/230-340g
Ingredients:
- ⅔ cup/160 ml MagicalButter
- 1 fresh turkey (15-20 pounds/7-9 kg)
- 1 cup/240 ml champagne or dry white wine
- 8-10 cloves garlic: half of them minced, half whole
- 3 tablespoons/45 ml Ginzo Garlic Seasoning mix
- 1 tablespoon/15 ml fresh ground pepper
- 2 medium onions, rough diced
- 2 large carrots, rough diced
- 2 celery stalks, rough diced
1. Preheat your oven to 325°F/160°C.
2. Put ½ cup/120 ml of your Fresh Herbed MagicalButter into a small bowl.
3. Using a meat injector, carefully inject the turkey breast and legs with the butter.
4. Lift the breast skin, and rub the Ginzo Garlic Seasoning mix onto the meat beneath the skin.
5. Into your roasting pan, add the onion, carrots, celery, garlic, 2 tablespoons/30 ml of herbed MagicalButter, salt, and pepper. Then add the champagne, and give it a quick stir.
6. Place the turkey atop the vegetable/champagne mix, inserting 1-2 handfuls of it into the body of the turkey along with the sprigs of fresh herbs.
7. Cover the turkey completely with aluminium foil, and place it in the center of the oven.
8. Cook for about 2½ hours per pound/455 g, or until the internal temperature reaches 160°F/70°C.
9. Let your Magical Turkey rest for 15 minutes before carving to keep it nice and juicy, and enjoy!
ABOUT THE AUTHOR
Garyn Angel is an inventor, award-winning financial consultant, and CEO of MagicalButter.com, maker of the botanical extractor he invented for infusing cannabis into foods. Firmly committed to needed legal reform, Angel was named to the exclusive CNBC NEXT List of visionary global business leaders for his work on legal marijuana. He is also founder of the Cheers to Goodness Foundation, a charity that helps "medical refugees" - mainly veterans and children - who need herbal therapy when traditional treatment options have failed.
News Moderator: Katelyn Baker 420 MAGAZINE ®
Author: Garyn Angel
Contact: (800) 420-4334
Photo Credit: Shutterstock/AskMen.com/MagicalButter.com
Source: MagicalButter.com
