How long should you hold in your hits?

It depends what I smoke. if its from a bong usually around 10 sec but from j's around 5 sec. Also depends how big the hit is.
 
Holding smoke in one's lungs for any longer than the initial inhale does not help. Once we inhale all oxygen is transpired into the body and therefore no more THC, etc. can be taken in. Letting out one's hit and quickly taking it back in or using a balloon do the same thing. Holding the smoke in does nothing to increase the high, but may cause us to pop a blood vessel 8^). The science says. Believe me or just look it up.
 
Back
Top Bottom