Low Stress Training (LST) materials around the house

I'm sure you have these items lying around. You can do perfect LST with these simple things that don't cost a penny.

For hard plastic pots, if you don't have pre-made holes in them, you can use any of the following:

Push pins are my favorite, they push in quite tightly and have plenty of room for the pipe cleaners:

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You can also use cheap document clips on the edges of the pot, and paperclips. Look around your computer desk....bet you have some lying around. :)

Fabric pots and smart pots are easy fixes. My favorite is the broach pins that are bought by the bagfuls at craft stores for making jewelry.

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Don't have those? Bet you have safety pins....

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And again with the paper clips:

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Now here's one that reminds me why I don't throw anything out.
Your bread bags have the little plastic clips on them. They clip on the fabric pots perfectly and hold very well:

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I'll have some easy ways to make drain holes in solo cups and plastic containers, and rim holes for LST in plastic pots shortly.

:Namaste:

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Lady Cannafan
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