Plant leafs problem

Here's a really good thread that talks alot about defoliating.

Click Here

Read what he's got to say and then you can make a good knowledgable decision. I'm still on my first grow ... so, I don't really have the answers yet.
 
I've taken several off that were blocking new shoots from getting light.
 
As long as your plant is mature and healthy you can trim or cut a few things here and there. But you can always just push the leaf to the side or something. I do both , just depending on my mood that day haha.
 
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