I know this gets asked a lot but i just want some advice. Ive been clean for like 5 months then i went on a binge and smoke about maybe a half oz in a week then quit Im wondering ifbyou think its possible to be clean in like 17 days. Some info about me: Im 6' about 180lbs maybe 10% body fat
I lift in the morning and cardio at night 6 days a week followed by sauna. Im only eating oatmeal in the morning then protein fruit smoothies and tuna or chicken. Staying well hydrated with water or powerade zero. Im taking 250mg niacin 3 times a day Im adding psyllium husk to my smoothies probably about 3 times a day. Also i take a fat burner mainly for energy to workout.
So i mean if i take a dipstick test would i show clean? Or do you think it would be low enough levels to dillute it to show im clean?
I lift in the morning and cardio at night 6 days a week followed by sauna. Im only eating oatmeal in the morning then protein fruit smoothies and tuna or chicken. Staying well hydrated with water or powerade zero. Im taking 250mg niacin 3 times a day Im adding psyllium husk to my smoothies probably about 3 times a day. Also i take a fat burner mainly for energy to workout.
So i mean if i take a dipstick test would i show clean? Or do you think it would be low enough levels to dillute it to show im clean?