Hi newbie4200206
I had the same problem not long ago, Use "Mighty Wash", and FOLLOW DIRECTIONS. Do the spraying when lights are off. Really soak them down. spray everything. Then in about 5 days do it again. This stuff works. Good Luck
I love my house because i have a crazy amount of lady bugs flying around all over the place in every room, I dont know how they get in here but they can sure make themselves at home!
There are many sprays out there like neem oil (sold as Azatrol, Azamax etc.). Don’t overspray though as it can affect tastes. To save tastes, try to spray Mighty Wash which claims to be useful at every flowering stage, including day of harvest! Do check on a small plant so you can avoid any unpleasant results with your growth.