hey guys, i think i really fucked up, i was transplanting the biggest of my babies from a solo cup, and i ripped some roots out!! what can i so to salvage it? if i even can, i planted it and threw it back under the light, PLEASE HELP thanks you guys
If you didn't rip out a ton of them it should be fine. It might take a little time to recover and resume growth but it shouldn't be too big a deal if it wasn't the majority of the roots. If your plant is old enough you could try adding a little root stimulant type nutrient.
I had it in some Black Gold natural organic and transplanted it to FFOF so i think that the nutes in the FFOF should suffice until she heals. I was told to not have it directly under the light and sorta shaded. Is that what you would recommend?