Water and Tests

breton04092

New Member
I read somewhere one of the best ways to pass a test is to work out alot as you drink a lot of water. Then as your working out your also pissing alot. Does this work. Im also curious how long before a test should you slow down on the water so your levels are normal again?
 
Exercising helps by burning the fat cells where the thc metabolites reside. Drinking water just helps to flush the burnt fat cells and thc metabolites out of the body. Thats why you want to stop exercising 3 days before a urine test and switch to a high fat red meat diet. It also helps to eat a high fiber diet when trying to get clean because 80% of the thc metabolites exit through your colon. If it isn't kept moving it can be reabsorbed back into the fat cells.
 
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