killemall1316
New Member
ok guys...need some help....first off i smoked for a weekend just whenever i could..not to much....not nearly enough...but anyway.....i am 5'8 194....so heres what i am gonna do......a little advice would be appreciated since i am on probation.and the test is two weeks away....ok first off nothing but water and cranberry juice with gatoraid at meals ( when I eat, i'll get back to that) second ...gonna do a nicacin flush until the redness and pain n stuff go away...third.....pretty much live at the gym and sweat my ass off...fourth.....stay awake as long as possible (since i can not smoke i cant sleep anyway), which would burn more fat, right? and finally eat as little as possible that way my body just burns the excess fat.....any advice would help thanks....