Since March of this year, I have been suffering from terrible insomnia, which I have treated with benzo and occasional use of ambien and melatonin. I can easily fall asleep at night, totally exhausted, but within a couple of hours, say if I crash around 10PM, I am up again at 12 PM or 1 AM. It is then that I turn to .5 mg of ativan and/or 5 mg of ambien.
I find that sleep restriction does not work, as I only manage four hours, before once again waking up. And of course, always the racing thoughts. I have yet to have any diagnosis for my kidney issues, and I seem to have conditioned myself to not be able to go back to sleep without some aid. Its not a long-term solution.
I used to smoke a joint every night before going to bed, and in retrospect, I suspect that my insomnia was already manifesting itself over a year ago, however, since my health scare, my thinking has become, well, kind of psychotic like.
My query is quite simple and straight forward. I want a strain that is heavy on the CBD, has a short flowering time, auto-flowering if at all possible, and one that does not grow to large. I suspect that there aren't too many chronic insomniacs on this site, but any help for a sufferer would be most appreciated! There is just too much info for me to sift through, although I have perused this site's strain base, once or twice before. I am looking for personal experiences of strains that cut down on anxiety and are heavier on the couch lock. Its worth a try. Thanks in advance.
I find that sleep restriction does not work, as I only manage four hours, before once again waking up. And of course, always the racing thoughts. I have yet to have any diagnosis for my kidney issues, and I seem to have conditioned myself to not be able to go back to sleep without some aid. Its not a long-term solution.
I used to smoke a joint every night before going to bed, and in retrospect, I suspect that my insomnia was already manifesting itself over a year ago, however, since my health scare, my thinking has become, well, kind of psychotic like.
My query is quite simple and straight forward. I want a strain that is heavy on the CBD, has a short flowering time, auto-flowering if at all possible, and one that does not grow to large. I suspect that there aren't too many chronic insomniacs on this site, but any help for a sufferer would be most appreciated! There is just too much info for me to sift through, although I have perused this site's strain base, once or twice before. I am looking for personal experiences of strains that cut down on anxiety and are heavier on the couch lock. Its worth a try. Thanks in advance.
