I'm hoping that you can share a few tips on proper light height for the mars lights I have two of the reflector series 144,s and the walls on my grow room are moveable so grow space isn't a issue I can expand my grow to be 3 "X 7 " box with 9" celings and heat isn't a issue excellent ventilation and temp is always able to stay steady 73% so were should I be for seedling ? during veg ? and bloom ? I know the manufacture might recommend one thing but the growers that you have talked to what are they hanging there lights at ? if I want to push the girls whats working best for folks