Need some help

I've grew outside for years...using mostly organic...but with the indoor grow and veg and flower stages..I'm wondering what to use in these stages with my soil mixture...some info on types and amounts and schedule would be very helpful....I did a cycle of Green Crack ...couldnt ask for them to grow any better but the potency just was there...I also did the 24 hour veg and wonder if it played a part or just the lack of proper nutrition...
 
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