Hi Butler, the fact is that I don't know how to solder the two wires and I'm afraid of doing some damage, and I don't even have a soldering iron..are there any potentiometers where I can not solder?
no. not economically. it's an easy skill to acquire though. you would need a decent iron. that's a gateway entry expense.
I found some on Amazon but I don't understand which one is right
you need to do the math on the driver, but it will be a resistance measured in ohms. the led gardener web site should have a few matches.
How does a pwm controller work?
pulse width modulation. digital control.. don't worry about it, you'll never need more than a dimmer than a timer. it combines the two digitally.
On a constant current driver like the one I chose, I would go and change the mA values, right?
no. constant current means the current remains constant.
you should look up the difference between current and voltage.
I have searched the internet and it seems to me that this type of controller does not need to be soldered, so it would be perfect
it's internal. and not really easily adjustable.