Pintolimo
420 Member
Hi, just wondering what strain of cannabis helps you relax and then get a good night sleep.
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I've used Royale Haze & Amnesia Kush for my amnesia. I can't stand the couch lock of heavy indicas & the relaxing finish of those knocks me out... Everyone's different, I tend to be very THC sensitive, so a 5 minute vape is enough for me.Hi, just wondering what strain of cannabis helps you relax and then get a good night sleep.
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I have both insomnia and sleep apnea I was using Zolpidem 10 mg everynight for over 4 years could not sleep without it. It is addictive! and makes me feel like crap in the mornings. The weird thing is I got used to feeling that way and started thinking it was normal to feel that way not a good thing. I started started smoking weed again after stopping 5 years previous to try and get off the sleeping pills it worked great for me. I now eat some edibles 2 hours before bedtime and vaping or joints and falling asleep is much easier. Still struggling with sleep apnea. My point is be very careful with sleeping pills it's a very slippery slope.Unfortunately, my wife doesn't know that I use cannabis, so when I had problems with insomnia, smoking weed was not possible for me. But I was able to use Teva 74, which is a sedative, anxiolytics, and hypnotics. These pills calmed me more than smoking, for real. If some of you will need something stronger to get them to sleep, try it, I'm sure you'll enjoy his effects. On https://worldpharm365.com you can find more about it.
6. Turn off all lighting and put on soothing music. I recommend the Grateful Dead jams only from YouTube or some pseudo Native American flute music
After you feel yourself going it helps if the music is on a timer...reach over and turn off music if needed and snuff the candle. I prefer to have a bottle of water or fruit juice by the bed just in case I need a drink and don't have to get out of bed to go get it! My bedroommust be 100% dark.
We don't watch news but my wife is out by 9:30 every night . We watch Netflix and by 9:30 she is out but then wakes up through out the night. She hates the smell and taste of cannabis I let her try a small piece of brownie and it didn't turn out good she said I will Never try that crap again . I get couch lock easy so most strains make me relaxed .Haha..we usually try to watch the news ....wife wants to see the weather but goes to sleep before the weather comes on . They start talking about it and I look over...shes gone.