I have 2 clones im trying to find out what lights are best florescent or led white and how long a day should i keep the light on them during veg stage?
You can spend a week with reading different opinions and deciding the type and intensity lighting that works for you and your growing area. A lamp bulb will keep it alive. Better lighting will advance from simply living to flourishing.
You can flower it now or veg till you get the desired shape and size.
I think as long as it gets more than 12 hours light it will stay in veg. For no particular reason I'm doing 19 on and 5 off
that should be enough for now, id upgrade if you get chance, i was running a 125 cfl then upgraded to a 250w and what a difference but thats only my oppinion.