- Thread starter
- #1,021
Thanks Bode for your very kind words! A great book that changed my life is "Breaking the Vicious Cycle". There is a link also which I'll add. Def check it out. You can probably find a copy in your library. I found it there and then bought myself a copy.High Lady G, Duggan, MH, Amy, Lady G2. Hope I didn't miss anyone, lol.
First to thank Graytail for those links. I read a link similar a few months ago also. Like you, I was quite surprised also. Made me rethink what I ate. Now, I consider all food as medicine, which helps me to not go off track. Lost a few lbs., and feel a lot better, but still looking for "The fountain of Youth". I know, keep looking.
Next, Lady G, I so like your attitude on life. Keep going forward, and not turn around. Very good discipline. I'm glad you didn't give up cooking. I like your recipes. Thank you. Yeah, it's fun learning about our bodies. Good luck with the dietitian endeavor.
Breaking the Vicious Cycle
Cheers! Happy Monday all!