Welcome to the Dank Side!
Haha, love it Gray!
Hey Wren! I think this is the journal you are looking for, Darkscotia Apprentices Doc Bud - Passion#1 Perfect Sun COB/8COB Citizen K
I don't know of a newer set of instructions than the ones a few posts down on page one of my 1st Brix journal, Another Brix In The Wall - Sweet Pink Stink & Coked Out Girl Scout
The only thing I think has changed is drenches can be doubled, I think directions say .5-1ml per gal of soil but lots of people, myself included are dong 2ml per gal of soil EXCEPT FOR THE CAT DRENCH WHICH IS STILL .5-1ml.
Don't hesitate to ask any questions along the way!
Rock on!