- Thread starter
- #5,981
Did a killer workout this morning. If you are physically capable of moving your body…do it! Please. 
Grandpa Tokin’s Perpetual
- Thread starter Grandpa Tokin
- Start date
- Thread starter
- #5,982
I love this stuff!
Today was leg day…
I’ll just wobble over here and sit for a spell…
happy page 300. keep at it. super nice. 
- Thread starter
- #5,984
It’s almost time for an alcohol wash. This is my current jar-o-pucks…
Do wash for longer when it's pucks to allow the ethanol to work its way into the area that's been compacted in the press?
Buttercup! Sharing awesomeness again man!
- Thread starter
- #5,988
It depends, but normally no. The everclear dissolves what’s left very quickly. The stuff will work like paint thinner…strip paint right off the wall.
- Thread starter
- #5,989
50 Dips + 50 seated, behind the neck presses = sore old dude… 
I may need to take a break. My body is aching all over. That usually tells me I’ve been training hard and my body just needs a rest for a few days. I try not to overindulge with eating crap while I’m resting though. Still the hardest part of this whole thing is the eating clean part. Exercise gets easier, but eating clean takes serious discipline for me.
I’ll probably stay home and smoke some rosin…
I may need to take a break. My body is aching all over. That usually tells me I’ve been training hard and my body just needs a rest for a few days. I try not to overindulge with eating crap while I’m resting though. Still the hardest part of this whole thing is the eating clean part. Exercise gets easier, but eating clean takes serious discipline for me.
I’ll probably stay home and smoke some rosin…
No better prescription!
- Thread starter
- #5,991
Yesterday was a good day—I did 125 squats, 50 lunges, and 100 sit-ups during my 4.25 mile stroll around Del Boca Vista. This morning was even better! I managed to do 50 Dips, 50 behind-the-neck presses, and 60 lateral raises for mid delt. I feel pretty good…although, I’m probably going to need to get up earlier since it’s starting to get really HOT down here…
Nothing like it GT!
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- #5,993
100 squats, 100 crunches, and 100 oblique crunches on each side during my slow stroll around the neighborhood. Then, I squeezed some Vanilla Latte. All-in-all, good day.
Nine Toed Hippie
Well-Known Member
Nine Toed Hippie
Well-Known Member
Look up the book “Becoming A Supple Leopard”. Lots of good stuff to keep the body “aligned”. But then again a rosin session works too! Peace.50 Dips + 50 seated, behind the neck presses = sore old dude…
I may need to take a break. My body is aching all over. That usually tells me I’ve been training hard and my body just needs a rest for a few days. I try not to overindulge with eating crap while I’m resting though. Still the hardest part of this whole thing is the eating clean part. Exercise gets easier, but eating clean takes serious discipline for me.
I’ll probably stay home and smoke some rosin…
NTH
- Thread starter
- #5,997
Today I’m feeling pretty good. I managed 125 squats (5 sets of 25), 100 crunches with legs up (5 sets of 20), and 200 oblique crunches (5 sets of 20 on each side). All while walking my walk and talking my talk…
I have an eye exam today…and i didn’t even study for it.
Have a nice day!
I have an eye exam today…and i didn’t even study for it.
Have a nice day!
Don't stare too hard at the chart it might light on fire brother 
.
I had a good though much lighter morning.
~4 grams of Dos-si-do crushed fills 6, .5 ml carts. One of them I'm trying for a second run.
.I had a good though much lighter morning.
Nine Toed Hippie
Well-Known Member
Jeez that is pretty! Do you have a ballpark figure on what it would cost to do what you are doing? All I have is the flower. No press or pen or anything. Just curious. Thanks in advance.Don't stare too hard at the chart it might light on fire brother
I had a good though much lighter morning.
~4 grams of Dos-si-do crushed fills 6, .5 ml carts. One of them I'm trying for a second run.
NTH
Oh boy, the press was 350.00 I think. That was the big investment. Next was the instant pot for the concentrate oven @ 150F. We had one in the house. I also use a countertop oven to warm all the tools and carts up in that we had too. So that leaves a glass Syringe 6 to 12.00 and carts are about 6 each and the good battery is 28 if I'm remembering right. Break out the calculator and... 44.00 plus the press is 394.00 if you have a way to make 150F for 24 to 48 hours. Less than the cost of an ounce at a weed store here if you look at it that way.
